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What You Need To Know About Massage During Pregnancy

  What You Need To Know About Massage During Pregnancy   Pregnancy can be a challenging part of life. Massage therapy can help to alleviate some of the discomfort associated with the changes that happen to one’s body while growing a tiny human.   Misconceptions About Prenatal Massage     There are many...

Prenatal Yoga Can Help Prevent Injury During Childbirth

Childbirth tends to come with a story, commonly known as one's birth story. Most focus on the positive and the magic of the experience, but there are some where the whole thing was less than ideal. One of the simple ways to prevent injury during...